Puberty. Motherhood. Menopause.Three Transformations, One Truth: We Are Meant to Change.

by | May 29, 2025 | Adolescence, Birth Preparation, Embrace Change, Family Support, Intentional Birth, Labour and Birth, Matrescence, Menopause, Mental Health, Motherhood, Motherhood Journey, New Self, New You, North Star, Parenting Journey, Puberty, Transformation

We don’t often speak about it this way, but puberty is one of the most sacred thresholds we cross. Awkward, uncomfortable, confusing – yes. But necessary. It teaches us who we are becoming. We don’t get to skip it just because it’s hard. Adolescence shapes us....

Antibiotics, Mental Health, and the Postpartum Period: A Hidden Danger

by | Feb 21, 2025 | Antibiotics, Baby Blues, Family Support, Informed Decision Making, Mental Health, Postpartum, Postpartum Depression, Side Effects

The postpartum period is a time of immense change – emotionally, mentally, and physically. New mothers often experience a wide range of feelings as they recover from birth, bond with their baby, and adjust to a new phase of life. While it’s common to focus on...