Antenatal Courses
Investing in antenatal education for you and your partner is essential when preparing for birth and parenting.
There are a wide range of courses to choose from, so knowing what aspects of birth preparation to prioritise can be a tough decision.
My courses are available online and I offer a variety of options to suit all needs and budgets. I will help you to develop your own philosophies, and prepare you and your partner for the birth of your dreams, enabling you to have an empowered experience that you will be proud of. Choose one or more from the list below and click the links for more detailed information and access to specific course dates.
Antenatal Courses
Investing in antenatal education for you and your partner is essential when preparing for birth and parenting.
There are a wide range of courses to choose from, so knowing what aspects of birth preparation to prioritise can be a tough decision.
My courses are available online and I offer a variety of options to suit all needs and budgets. I will help you to develop your own philosophies, and prepare you and your partner for the birth of your dreams, enabling you to have an empowered experience that you will be proud of. Choose one or more from the list below and click the links for more detailed information and access to specific course dates.
Group courses held online for your convenience that are accessible no matter where you live in the world
Information is provided by a professional doula and birthkeeper who has over two decades of experience in the birth room
Learn a wide range of information that will ensure you feel confident in deciding where to have your baby and how
Information can be personalised, depending on the course you choose - and what you are hoping to achieve
Course content is backed up with additional resources and handouts
All information is heavily focused on the birth partner role, helping you both to have a more positive experience
Choose from a variety of courses to suit all philosophies and budgets
These online antenatal education courses prioritise quality information and preparation over local provision – but can be used alongside standard courses
Let’s Find
The Right Course
For You
The complete course will prepare you & your partner for birth, ensuring you both feel confident in your roles, which is essential in these modern times. Your birth experience matters, and you need to be able to walk into it feeling well prepared and knowledgeable about the process. This online course is designed to help you and anyone who supports you to feel ready, no matter what type of birth you are planning.
‘Discover your North Star’ is a course to help you take a slightly deeper dive into your personality style, fears and beliefs in general. This will enable you to identify what areas you may need to work on to ensure your birth is not sabotaged by other peoples fear or misgivings. When you know ‘why’ you want to give birth in a particular way, you can then begin to develop your own philosophies and guiding principles – and learn how to deeply trust your body, your baby and your instincts.
My hypnobirthing course is for anyone who is looking to learn the skill of relaxation and self hypnosis as a birth management method. The tools and techniques you gain from the course will support you throughout the remainder of your pregnancy, in preparation for labour. As you use them, the daily practice of self hypnosis becomes more effective. Once you know how to breathe and relax at a moments notice – you can access this technique at any time throughout your life.
Private 1-2-1 sessions are incredibly valuable, and the best option for so many, as they offer time with me talking specifically about whatever you want to know about pregnancy, birth and parenthood. Bookable by the hour, I am happy to cover all aspects of birth preparation, and if applicable – debrief a previous birth and talk about preparing siblings for the new arrival. I can also discuss postnatal support – which includes feeding & sleep issues.
