Discover Your North Star
A new and unique course which will prepare you for birth and parenthood in a way that ensures you are ready to step into your power – and have a sovereign experience.
It offers you the opportunity to discover your guiding principles which can then act as your compass, as you navigate your birth journey. By helping you to develop your own philosophies of birth, it will support your preparation and enable you to make choices that align not only with your hopes and dreams, but also with your inner wisdom.
Your ‘North Star’ supports this deeply personal journey, which requires introspection and self-awareness. It involves you learning to trust yourself and your ability to make decisions, by allowing your instincts to come to the surface and be heard. What can start as a belief, will develop into a deep knowing which you can rely on at any time to ensure you are not derailed from your birth plans – unnecessarily!
Discover Your North Star
A new and unique course which will prepare you for birth and parenthood in a way that ensures you are ready to step into your power – and have a sovereign experience.
It offers you the opportunity to discover your guiding principles which can then act as your compass, as you navigate your birth journey. By helping you to develop your own philosophies of birth, it will support your preparation and enable you to make choices that align not only with your hopes and dreams, but also with your inner wisdom.
Your ‘North Star’ supports this deeply personal journey, which requires introspection and self-awareness. It involves you learning to trust yourself and your ability to make decisions, by allowing your instincts to come to the surface and be heard. What can start as a belief, will develop into a deep knowing which you can rely on at any time to ensure you are not derailed from your birth plans – unnecessarily!
A new course which has been specifically designed to help you dive deeper into your personality style, old habits and generational thoughts within your mind
Aims to help you find your guiding principles and values so you can confidently navigate your pregnancy, birth and parenthood
Supports birth in a range of settings - including home, hospital, or a birthing centre
Encourages you to develop your own philosophies and supports you to trust your body, your baby and your instincts
Finding your North Star is a deeply personal journey
You will feel inspired to not only pursue, but succeed at achieving your dream birth and enjoy your experience with intention and authenticity
Your North Star will enable you to make well informed decisions at all times
When you develop a strong philosophy about birth, and you deeply trust your body, your baby and your instincts – then you can use your North Star as a stable point of reference
We are so lucky to live in a time where we have a greater understanding of the birth process – through the lens of both the physical body and the autonomic nervous system. Because of this knowledge, we know that having a safe and empowered birth experience has nothing to do with luck – it takes work and courage!
What I notice, is that women who remain ‘in their heads’ do not do well at giving birth. The deep control that they want to feel, manifests itself negatively, and they struggle to let go and produce high enough levels of the essential hormone oxytocin – which is required to dilate the cervix.
When you begin to let go of past habits, past beliefs, past trauma and fears that have no place in your birth journey – you can then begin to develop strong philosophies about what you want to achieve and ‘why’. This will help you stand in your power and trust your innate wisdom – above all else.
This is an exciting brand new course – details to follow soon
Suitable for any stage of pregnancy – including pre-conception.