A doula is a professional birth partner, who provides emotional, physical, and informational support to a pregnant woman and her partner before, during, and after childbirth. Hiring a doula can be a great decision for expecting parents who want to have an empowering birth experience.
Here are ten reasons why you may want to consider hiring a doula:
1. Doulas provide continuous support during labour, which can help reduce the need for birth management methods that can interfere with the process and lead to major interventions like caesarean sections.
2. Doulas can help you understand your options and make well informed decisions about your birth plan.
3. Doulas can help your partner feel more involved and confident in their role throughout pregnancy, labour and birth.
4. Doulas can provide comfort measures like massage, breathing techniques, and positioning to help manage the sensations of labour – and show your birth partner how to use these to support you.
5. Doulas can help create a peaceful and calming atmosphere in the birth room.
6. Doulas can provide support and guidance during the postpartum period, including breastfeeding and newborn care.
7. Doulas can help you process your birth experience and provide emotional support during the transition to parenthood.
8. Doulas are trained professionals who have experience working with healthcare providers and can help facilitate communication between you and your medical team.
9. Doulas can provide personalised support that is tailored to your individual needs and preferences.
10. Studies have shown that having a doula can lead to shorter labours, fewer interventions, and a more positive birth experience overall.
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